Last weekend i worked my usual 9-3 shift and i was SUCH a bitch. Like i had been following the diet, and i wasn't openly rude i just pretty much didn't talk unless someone asked me something. I must look like a real freak or stuck up bitch. So the plan-io this saturday is to eat more before my shift, then maybe i won't binge badly sunday and kick start my metabolism.
I've been googling low calorie rice pudding...it's kinda my favourite and was my binge food last weekend. I'm actually really excited, i can just use skim soy milk, splenda, egg white, cinnamon, vanilla essence and a couple tablespoons of rice. My only problemo is the rice. Anyone know how many calories are in a tablespoon or the best kind to use? According to yahoo its about twenty calories a tablespoon cooked... so altering an orginial recipe its:
- 2/3 skim soy milk (40)
- 30 grams uncooked rice (105)
- 1 Tbs sweetener (7)
- egg white (17)
- cinnamon and vanilla essence (15)
total = 184
omnomnom...
My weight was... 55.3 kilos today, and i can still feel food from the sunday binge in my stomach. gross. My step mum has made french onion soup for dinner, from a cook book that says 290 calories. I know she used my low cal margarine not butter, and if i avoid the crusty cheese/bread crap at the top that leaves just soup. I'll say 200 to be sure.
Much love
xx Claude
i love rice pudding too! that recipe looks good hun - give it a go and let us know how it turns out. i'm not sure on my rice calories...i usually try and avoid the stuff :)
ReplyDeletestay strong xx