Hi everyone in blog land. So you know that feeling where you wake up and your heart is beating realllly loud in your chest and you feel totally hollow and weak but kind of amazing at the same time? Finally I haven't woken up feeling full!! And then i weighed and i'd lost 3 pounds since yesterday. I know it's most likely just water weight but still. Working through lunch for half a week really gets you into a pattern of early breakfast and dinner with nothing in between. So not exactly progress but went from 126 to 123.
Whats great is that i have everyone's blogs to stalk, which is a complete trigger. The plan i follow when i'm working from 9am- afternoon is a big breakfast of pancakes, 200 calories (1/3 cup flour, 1/3 cup skim milk, vanilla essence, ginger, cinnamon, egg white, splenda) and then dinner, which i'm trying to make for my family (tonight steamed chicken breast) or go out for (last night artichoke & mushroom salad). I still have that on-edge feeling of oh-know-i'm-going-to-binge!!
Today i have thirty bucks to go grocery shopping (my favourite thing, slightly sad but what of it) and then i'm going to invest in friends season three.
Giving blood on thursday, and they say not to come in on an empty stomach, which is fine but then afterwards they force on you milkshakes and biscuits! My friend said she didn't want anything yet she still got milkshakes and biscuits. Also they weigh you. Boo.
Anyway. Gotta get ready for the day aka put on some eyeliner. I should really do some exercise tomorrow...
xx Claude
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