oh dear god. today was going fine, had an exam, flute lesson got home at 7pm without food not too bad. had homemade bread/chicken for dinner. could have stopped at that 600 calories but no, as soon as the parents were gone it was toast and bananas and yoghurt and purging and now i am full and bloated again and will have gained more weight AGAIN. i need that control back! i bet it was seeing the stupid psych guy, i always feel and get fat after that. i need to lose this weight!!
hellppppp
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Oh dear. Well darling that happened and now you can get past it. at 600 cals you were doing really good! Awesome you're a flutist (i prolly fkd that spelling) my mom used to play the flute. stay strong sweetie! xox
ReplyDeleteaw well that's okay, we all make mistakes. you'll do better(:
ReplyDeleteand that's awesome that you play flute
i used to play but i was so bad they made me switch to clarinet haha
xo
Thinking of you! x
ReplyDeletewe all have our bad moments hun
ReplyDeletestay stron
aw hun dw we all fuck up. but just think about it - you binged on yoghurt and fruit and a bit of bread. that's pretty healthy and not too bad. you probably would have had a 'maintain' intake. chin up lovely x
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